Battling an eating disorder doesn't have to be a silent fight; for help recognizing and overcoming disordered eating habits, visit these websites for information and tools.

Hope's Garden - a London-based support group that offers group sessions and resources
www.hopesgarden.ca

Sheena's Place - a charity based in downtown Toronto that offers help to people affected by eating disorders. Sheena's Place was created in memory of Sheena carpenter, who died in 1993 from complications surrounding her eating disorder.
www.sheenasplace.org

Bulimia Anorexia Nervosa Association (BANA) - a non-profit organization based in Windsor, in association with the London Health Sciences Centre. BANA offers information, support and counseling services to those suffering from eating disorders.
www.bana.ca

National Eating Disorder Information Centre (NEDIC) - a great source for information and guides for family and friends, as well as an eating disorder glossary, links and recommended reading, all to help shed some light on disordered eating.
www.nedic.ca

About Face - a website dedicated to promoting acceptance and support for women of all shapes, sizes and differences.
www.about-face.org