It's a widely known fact that men reach their sexual peak in their early 20's, while women reach theirs a decade later. To bridge the orgasm-know-it-all, Lou Paget has written the book on how to please both men and women. Orgasms: How to Have Them, Give Them and Keep Them Coming is an instructional book that covers everything from ten ways to have an orgasm to the ins and outs of Tantric sex.

The author, Paget, is a regular on the bestselling list, with past books How to Be a Great Lover and How to Give Her Absolute Pleasure getting rave reviews. She is a certified sex educator and her sexual seminars have garnered satisfaction from around the globe.

“I've tried to capture techniques that will help either launch new couples or rejuvenate those who have been together for a while,” said Paget in the forward of the book.

Paget dedicates an entire chapter to debunking myths that most take for scripture in the bedroom.

The book is littered with a series of “Historical and Hysterical Facts,” like in the Middle Ages people thought straight public hair was a sign of too much masturbation. In amongst the facts are “Secret[s] from Lou's Archives” that explain why males from ages one to 90 get erections when they sleep.

Orgasms also use graphics to detail and describe sexual Tantric postions, such as “Piercing the Tiger” and “Swooping Shakti,” while not forgetting the old classics positions, like the “Side-by-side,” “Male Superior,” “Female Superior” and “Kneeling.”

There is even an entire section on how to give the perfect hand-job, a.k.a. “Ode to Bryan” or “The Penis Samba,” and blow-job, with detailed, step-by-step instructional pictures.

Paget also addresses performance anxiety and the power the mind has on your sex life.

“We focus too much on anticipating, controlling, or examining our orgasms, then we not only put enormous pressure on ourselves to have one, we also take the fun and enjoyment out of it,” writes Paget. “I mean really, how many people look like the swooning ‘oh baby' couples that are used to market videos.”

Paget recommends communication, spontaneity, foreplay and seduction to reduce stress and make your sex-life more exciting.

If you are discovering sex for the first time Orgasms is like an instruction manual on how to pleasure your partner, on the flip-side, if you are in a committed, yet stale, relationship, this book is will put the spark back where you both need it most.