Hey Fanshawe! My name is Derek Howes and I am rippin' it up on campus trying to promote the Ontario Colleges Athletic Association cross country championships.

Cross country here at Fanshawe has been killing it the past few years. The men's and women's team are both well known around Canada for their fast pace and ability to walk the walk and talk the talk. Many of the athletes are dedicated to their running along with their academics. In the past two years, the women's team has captured both provincial championships and both national championships. These ladies are intense!

Fanshawe College has the pleasure to host the OCAA provincial championships this year. The run will be held on October 30 at London's Fanshawe Conservation area. The women's run will be at 11 a.m. and men's run will be at 12 p.m. If you're into supporting your Falcons, come on out and cheer on your cross country team. Athletes love support, and by supporting them, it'll push them further each step they take!

Thanks Fanshawe! 'Til next time, stay fly baby!!
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