From the Editor: Mental Health Issue
Dear readers,
It’s that time of year when the stress of school finally starts to catch up with us. Midterms are here, assignments are due, and the thrill of a new school year is fading as the reality of our busy lives kicks in.
It’s normal to feel overwhelmed around this time. It’s normal to feel anxious or nervous or stressed or exhausted. Or all of the above. The important thing is that you find time to relax during this hectic time, and remember that it’s OK to take breaks, it’s OK to take care of yourself, and it’s especially OK to seek help if you need it.
Our Mental Health Issue explores some of the common struggles facing students, from school work, to finances, to nutrition, and more. Our reporters offer their own personal stories of triumph, as well as tips and tricks they’ve acquired through the years to manage their emotions and find calm in stressful times.
As the days get shorter and school gets busier, please remember that there are services here at Fanshawe to help you. The college offers counselling and support, while the FSU hosts a wide range of stress-relieving events to keep you grounded. Remember to take time for yourself, and use the resources at your disposal to make sure you’re not sacrificing your mental health just because you’ve got a lot on your plate.
Sincerely,
Hannah Theodore
Editorial opinions or comments expressed in this online edition of Interrobang newspaper reflect the views of the writer and are not those of the Interrobang or the Fanshawe Student Union. The Interrobang is published weekly by the Fanshawe Student Union at 1001 Fanshawe College Blvd., P.O. Box 7005, London, Ontario, N5Y 5R6 and distributed through the Fanshawe College community. Letters to the editor are welcome. All letters are subject to editing and should be emailed. All letters must be accompanied by contact information. Letters can also be submitted online by clicking here.
