Graduation and the stress of the unknown

Artwork of two students looking stressed out with the words 'womp womp' above them. CREDIT: CALEIGH REID
Graduates feel overwhelmed with the pressure of finding a job, making a living, and building a successful career.

April is around the corner, meaning graduation for many Fanshawe students. There is excitement attached to graduation, however there are also a number of soon-to-be graduates who are stressed out about what this new chapter of life means.

“I don’t know if this is really what I want to do, and given the current climate of my job market, I’m not sure if getting a job in my field is even a possibility,” Eric Dougan, a pre-media graduate and journalism student, said. “After graduation is so uncertain, and I’m a little nervous about not knowing what comes next.”

The ability to find a job, make a living, and build a successful career are overwhelming for many graduates, according to student leader, Darryl Bellamy Jr., in an article on Fearless Inside.

Get the TD Insurance app.

 

“One of the best ways to manage post-graduation anxiety is to build a strong support network,” Bellamy continued in the article. “A strong network of friends, family, and mentors can provide you with emotional support, career advice, and life guidance. This group can help you stay focused on your goals and provide you with motivation to keep going.”

Identifying your goals is another good way to help ease the anxiety surrounding graduation, according to Bellamy.

“Start by making a list of the things you want to accomplish and the steps you need to take to get there. This will help you focus on the tasks at hand and keep you motivated,” Bellamy added in the article. “It’s also important to be realistic in setting your goals. Start with small micro-goals that you can achieve as you lead up to your bigger goals.”

Creating a job search strategy is Bellamy’s last tip for soon-to-be graduates.

“Start by researching the job market and learning about the types of jobs that are available to you. Then create a list of potential employers that you would like to work for and create a plan to apply to them,” Bellamy said. “Networking and attending job fairs are great ways to get your name out there and increase your chances of landing a job.”

Fanshawe’s programs help prepare you for full-time positions, but that doesn’t alleviate all the stress, according to Daniel Hernandez, student and soon-to-be journalism graduate.

“After graduation you’re not sure what you want to do and don’t have a job lined up. It’s like getting thrown into the wild after spending eighteen years in the zoo,” said Hernandez. “I’m a little nervous of the unknown and I know it will be an adjustment but I’m also excited.”

Fanshawe has resources available for those looking to begin the job search or extend their educational career, including student advisors.